by Scott Patton | Dec 19, 2024 | Massage
Holiday Self-care – Massage & the Holidays The holiday season is a time of joy and celebration, but it can also be a time of stress and exhaustion. Between shopping for gifts, attending parties, travel, and hosting family gatherings, the demands of the...
by Scott Patton | Nov 19, 2024 | Massage
“Alternative Therapies” – Should Massage be Covered by Health Insurance? My son lives in Toronto with his wife and two children. Each year, he receives 12 visits to a highly qualified Massage Therapist included as part of his very reasonably priced...
by Scott Patton | Nov 10, 2024 | Massage
Could Your Body Use A Little Gratitude? In this month of Thanksgiving, I am reminded of the miracle of these bodies we inhabit – our “temporary space suits” here on Planet Earth. Just our basic framework alone is truly extraordinary (not counting our inner...
by Scott Patton | Oct 19, 2024 | Massage
Stress, Cortisol & Massage If you’re like most people, you probably have some stress in your life – from work issues, family issues, school, relationships, politics, environmental toxins, lack of sleep, illness, feeling frustrated or overwhelmed. So many...
by Scott Patton | Sep 8, 2024 | Massage
Massage, Movement & Longevity Some of you may be familiar with Darren Hardy. He is an American author, keynote speaker, and former publisher of Success magazine. Many folks know him as the author of the Compound Effect among other books. He also has a regular,...
