Massage Blog

Articles by Scott Patton, Certified Massage Therapist

Holiday Self-care – Massage & the Holidays

Holiday Self-care – Massage & the Holidays

Holiday Self-care - Massage & the Holidays  The holiday season is a time of joy and celebration, but it can also be a time of stress and exhaustion. Between shopping for gifts, attending parties, travel, and hosting family gatherings, the demands of the holidays...

Could Your Body Use A Little Gratitude?

Could Your Body Use A Little Gratitude?

Could Your Body Use A Little Gratitude? In this month of Thanksgiving, I am reminded of the miracle of these bodies we inhabit - our “temporary space suits” here on Planet Earth. Just our basic framework alone is truly extraordinary (not counting our inner tissues and...

Stress, Cortisol & Massage

Stress, Cortisol & Massage

Stress, Cortisol & Massage If you’re like most people, you probably have some stress in your life - from work issues, family issues, school, relationships, politics, environmental toxins, lack of sleep, illness, feeling frustrated or overwhelmed.  So many things...

Massage, Movement & Longevity

Massage, Movement & Longevity

Massage, Movement & Longevity Some of you may be familiar with Darren Hardy. He is an American author, keynote speaker, and former publisher of Success magazine. Many folks know him as the author of the Compound Effect among other books. He  also has a regular,...

Massage and Balance

Balance is one of those aspects of our lives that seems to continually need readjusting and fine tuning. It also seems to be something that we all too often recognize with the statement that we are so out of balance. Balance is really a major key to our overall joy,...

Massage and the Power of Touch

HIGH-TECH, LOW TOUCHMassage & The Power of Touch Touch and be touched. It’s really pretty simple, and very basic. In fact it’s absolutely necessary and vital to our lives.Michelangelo is quoted as saying, “To touch is to give life”.  He’s actually right...

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Scott Patton, CMT
633 Cherry Street
Santa Rosa CA 95404
(707) 573-5818